When you walk into a room, the first thing that people will notice is your hair. Therefore it simply means that your hair will say a lot about you. Thus if you have unhealthy, dirty, greasy, messy and unrefined hair, it will not speak highly of you. That is why individuals are encouraged to keep their hygiene up while ensuring that their hair looks healthy, clean and fresh always.
But how can one achieve this, in this article, we are going to highlight some of the secrets that one can use in achieving a healthier looking hair without becoming a hair product junky.
Tips to a healthier looking hair
Eating a well-balanced diet
To ensure that your hair grows to look healthy, it is recommended that you take a well-balanced diet to supply your hair with the required growth nutrients. It is a must that you start consuming enough nutrients, fruits, and foods that are rich in proteins. To ensure that your hair is looking healthy and long, it is important that you consume enough water. Limiting the amount of carb that you take will also go a long way in ensuring that your hair experiences a healthy growth.
Massage your scalp on a regular basis
Research conducted by medical experts has shown that when you regularly massage your scalp, you increase the rate of blood circulation hence boosting the growth rate of your hair. You can either massage yourself, or you can have experts do it. If you massage your scalp on a regular basis, you are likely to achieve a healthier looking hair within a very short period. Besides boosting the rate of your hair growth, massaging your scalp on a regular basis ensures that you feel good always as it helps release the feel-good hormones.
Avoid using harsh chemicals and treatments
Do not use chemicals like relaxers, perms, or colorings as they usually cause damage to your hair. For instance, when you use relaxers, they break the bonds of your hair causing it to break. It is thus advisable that you use those products that are made of natural ingredients. Also, ensure that you avoid using treatments as they also have adverse effects on your hair.
Combing your hair
It is advisable that you do not comb your hair while it is wet. During this time, your hair is very weak, and if you comb it, it is going to break a lot. In such cases, you are advised to pat it lightly while allowing it to dry naturally.
These are some of the secrets that will ensure that your hair not only looks healthier but it stays so always.
Treat your hair with hot oil
Your hair growth will be transformed if you treat it with hot oil. We have a variety of oils that can help you achieve this. This process is essential as it will help open your cuticles hence aiding the penetration of moisture into your scalp ensuring better hair growth. Some of the oils that you should consider using in the process include coconut, olive, jojoba, castor and even the popular avocado oil. The oils have essential nutrients that will ensure that your hair is not only good looking but healthier too.
